Sunday, November 1, 2009

Ummmmmm.....

I've noticed something over the past 3 to 4 weeks. Its nothing big, but
then again....my weight. Since I work with food 6 days a week, I don't
each much when I do. Its my time off.

I get off from work at 2pm on Friday, off on Saturdays, don't have to be
back to work until 3pm on Sunday. From 5pm on Friday, I'm constantly
eating, except for Sunday, I don't eat anything at all. I weighed myself
on Friday, I weigh 152 pounds. Sunday morning, I weigh between 157 to
162 pounds !! Wow. During this time, I'm not eating any junk food except
for maybe 2 bags of potato chips, everything else is a balance meal. But
like I said, I don't eat anything Sunday thru Friday. Well I do, its
junk food then. Stuff with a lot of sugar, mostly coffee cakes, a honey
buns.

I think the reason why for the junk food is because I need the energy
cause I'm on my feet for 7 to 9 hours a day. Even when I get home, I
have a honey bun, then I hit the sack. You would figure that with all
the junk food during the work week, I would weigh more, but no, I burn
it all off.

Just thought I would put that out there.
--michaelchappell

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